THE MOST DETAILED PERSONAL TRAINING
EXPERIENCE IN MONTREAL

 Start your 12-Week Transformation. 

Results Guaranteed

ONE SYSTEM, ONE TEAM.

Every angle of your health and performance covered — from training and nutrition to hormones and recovery.

Schedule An Appointment

100% 5-star client reviews

Montreal’s first-of-its-kind private studio combining biomechanics, nutrition, and functional health.

Clients stay with us for
years, not months


Experience private coaching designed around you. Transform your body, health, and performance. No matter your starting point, we’ll get you there.


MEET THE TEAM

BEHIND YOUR RESULTS

You’ll work with coaches who collaborate across disciplines to create a single, integrated plan.

Schedule An Appointment
  • Maximum Results, No Wasted Time

    Maximum Results, No Wasted Time

    Our focus is efficiency, measurable progress, and results thats justify your investment.

  • Partnership, Not Just Coaching

    Partnership, Not Just Coaching

    Your goals become ours. We share responsibility for your progress and hold you accountable every step of the way.

  • We Value Accountability

    We Value Accountability

    You’ll always know where you stand. We communicate clearly, stay transparent, and give feedback so you always know what to expect.

Rated Results, Real Reviews.

Schedule An Appointment

No matter your goals, we achieve them together.

  • Fat Loss Montreal

    Fat Loss

    Our fat loss methods are precise, proven, and built on decades of coaching experience, so you don’t have to do it on your own.

  • Muscle Mass Montreal

    Muscle Mass & Strength

    Building muscle and strength is no easy feat. We apply structured and advanced programming so you can see results within weeks.

  • Health Optimization Montreal

    Health Optimization

    We look beyond symptoms to uncover the root causes behind your health challenges, then coach you through a structured plan to restore balance and build lasting health.

The Proof Is in the Progress

Start Your 12 Week Transformation

How It Works

A clear, structured system built for guaranteed results.


[1] Application

We start with a private consultation to understand your goals, priorities, and ensure we are the right fit.

[2] Evaluation

Once you join, we’ll invite you in for an in depth structural evaluation and body fat composition assessment to establish a clear starting point.

[3] Personalized Plan

We then turn your assessment into a precise plan for training, nutrition, and recovery that fits your body and objectives.

[4] Coaching

We’ll then work together in private 1-on-1 to apply your plan, refine your technique, and ensure every rep serves a purpose.

[5] Accountability

You’ll have daily accountability and weekly reviews to track progress, address challenges, and keep every detail on course.

[6] Phase Reviews

Every 3 weeks, we review your data, assess your progression, and deliver a new training phase

NO GUESSWORK — JUST MEASURABLE RESULTS

We measure what matters so that every phase of your plan is backed by data.

Training Program

Built On Years Of Advanced Study And Mentorship — From Leading Coaches Worldwide.

You Aren’t Failing — The System Is.

You’ve trained, dieted, even worked with other coaches. Yet progress never seems to last.

That’s because most “programs” aren’t really programs at all — they’re a collection of random workouts with no structure, no evaluation, and no long-term strategy behind them.

Real progress requires a system. One that’s built around you: your biomechanics, posture, weaknesses, strengths, and goals. Each phase should build on the last, creating consistent, measurable results over time.

At Dynamis, that’s what we do differently. Every client starts with a detailed structural evaluation and follows a plan built through proven programming methods used by the best coaches in the world. It’s not guesswork. It’s precision — and it’s the reason our clients finally see lasting change.

This Is Where Your Transformation Begins.

Fill out the form below to request your discovery call